Rocking Where You Are

I’m 2 months away from being 1 year into the best fitness journey of my life. I’ve stopped and started so many different types of exercise throughout my life. I’ll get to where I want to be and then just like that I check it off my list and I’m done. This rollercoaster hasn’t done... Continue Reading →

Extra Weight… Extra Muscle!

For years I’ve wanted to start some sort of fitness program or exercise routine, but I just didn’t push forward and do it. Then I finally felt like I needed to get my butt in gear… no more excuses. I was lucky that while I had Covid my symptoms were mild, but after recovery, I... Continue Reading →

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